by Jennifer Steinbachs | Jul 30, 2025 | Perimenopause, Reckoning Years
Wait… THIS is Perimenopause? You’re 36. Still bleeding (more or less). No one said this was perimenopause, at 35—but your body’s over it. You’re not crazy. You’re early. Waking up at 3am in a cold sweat. Snapping at your kids over socks on the floor. Feeling like...
by Jennifer Steinbachs | Jul 29, 2025 | Menopause, Reckoning Years
Let’s be real: Most of what every woman should know about menopause never makes it past the receptionist’s clipboard or the pharmaceutical sales pitch. What gets left out? Oh… just everything that actually matters. Here’s what you actually need to know about...
by Jennifer Steinbachs | Jul 3, 2025 | Nervous System
You’ve probably been told your pain is just a mechanical glitch. Or maybe someone shrugged and said, “It’s all in your head.” Both are lazy. Both are wrong. Your pain is real. It’s also not a moral failing, a sign you’re broken, or proof you can’t heal. Pain...
by Jennifer Steinbachs | Jul 3, 2025 | Menopause
You’ve seen the cutesy memes: “Peri is visiting!” Like she’s some quirky aunt who shows up with wine and unsolicited advice. But let’s be honest. Perimenopause doesn’t slip in with a wink and a glass of rosé. It explodes into your life like a demolition charge—a true...
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