Unlocking the Mystery of Stuck Reflexes and Their Role in Pain

The nervous system, with its intricate neurochemical networks, encompasses reflexes that are fundamental from birth. These reflexes, more than just indicators of nerve communication from the brain to the body, hold the key to alleviating pain through the relaxation of tense muscles. Certain reflex activations heighten stress hormone levels, but upon releasing these reflexes, a corresponding decrease in stress hormones occurs. The true art of reflex release lies not merely in the physical touch but in a deep understanding of anatomy and its complex interactions to accurately identify the pain’s origin.

Two primary reflexes often associated with pain and movement restrictions are the startle (or Moro reflex in infants) and withdrawal reflexes. Beyond infancy, various sensory stimuli, such as noises, visuals, odors, and tactile sensations, can trigger the startle reflex. Its link to post-traumatic stress disorder (PTSD) has been firmly established, showing that individuals with PTSD exhibit a heightened startle response. The withdrawal reflex, often misconceived as merely a flexor or pain avoidance reaction, actually involves comprehensive bodily movement to evade harmful stimuli, demonstrating full-body engagement beyond the initial contact point.

The interconnection of reflexes remains largely a mystery, with initial assessments focusing on specific bodily areas like the base of the skull, temples, upper back, and the sacroiliac joints. Releasing primal reflexes can have a cascading effect, improving blood flow and facilitating healing across distant body parts.

Injuries that fail to fully heal, hindered by ongoing stress or past emotional trauma, may leave reflexes “stuck,” contributing to persistent pain. Primal Reflex Release Technique (PRRT) has shown promise in addressing a wide spectrum of musculoskeletal issues, ranging from sports injuries to the aftereffects of vehicular accidents. While PRRT may not suit individuals with structural or neuropathic pain conditions, it serves as a valuable tool for regular maintenance, akin to chiropractic or massage therapy, helping to alleviate everyday stress.

The evolution of our reflexes was geared towards survival, yet when they become “stuck,” they can turn into unrecognized sources of discomfort needing intervention. If conventional methods like acupuncture, chiropractic care, or massage have not resolved your pain, especially in cases of enduring PTSD or mysterious aches, exploring primal reflex release technique as part of integrative bodywork might offer a new path to relief.