About Dr. Jen
Midlife Chaos Whisperer • Vital Systems Architect
Sandpoint, Idaho
Based in Sandpoint, Idaho — I work with midlife women who are done being told they’re “fine” when they can feel they’re not.
This isn’t functional medicine lite.
It’s nervous-system-first, pattern-level work for women whose bodies are asking for re-ordering — not more effort.
Hello, I’m Dr. Jen!
I work with women who are done running on fumes and ready to rebuild physiological clarity — not by forcing change, but by restoring system order.
This isn’t another protocol.
It’s physiological architecture.
Through nervous system literacy, metabolic sequencing, and pattern recognition, I identify where capacity has collapsed — and design the conditions required for it to return.
You don’t need fixing.
You need capacity.
And capacity is built, not prescribed.
The Principles I Work From…
- Symptoms aren’t the problem. They’re the signal.
- Capacity always precedes correction.
- Midlife isn’t a crisis — it’s a reckoning.
- Overload masquerades as “not trying hard enough.”
- The nervous system remembers — and it also reorganizes.
- Healing isn’t reinvention. It’s return.
How I Got Here…
I didn’t come to this work from the outside.
By the time I was 41 and apprenticing in naturopathic medicine, I was already in perimenopause — though I didn’t know it then. The itchy skin, brain blanks, and flashes of rage were dismissed as stress or bad luck.
When I opened my practice at 43, I was still decoding my own signals.
It wasn’t until my 50s that the pattern fully snapped into place:
Symptoms aren’t malfunctions.
They’re intelligent signals from a nervous system under sustained load.
That realization reshaped everything.
And Now…
I don’t run a conventional naturopathic practice.
I architect nervous system clarity for midlife women who are done being dismissed and ready to restore trust with their own physiology.
This work wasn’t pulled from textbooks.
It was forged through lived midlife physiology, clinical mentorship, and thousands of pattern recognitions in the field.
If you’re done with band-aids and ready to work at the blueprint level — you’re in the right place.
Practitioner Series
For practitioners and pattern-seekers curious about how I think, explore my Practitioner Series—field notes on rhythm, terain, and nervous-system medicine.
Where I Practice
In-person sessions happen in Sandpoint, Idaho (downtown, Third Ave).
Virtual work available for women across North Idaho and beyond.
Ready To Stop Running on Fumes?
In-office in Sandpoint, Idaho. Virtual for North Idaho and beyond.
If you want a protocol, I'm not your person.
If you want your physiology decoded and re-ordered, we'll get along.
Want to know what a session actually looks like? Here’s the breakdown.
Need to Talk It Out?
This isn't a sales pitch — it's your first signal check.