About Dr. Jen
Midlife Chaos Whisperer • Vital Systems Architect
Sandpoint, Idaho
Based in Sandpoint, Idaho — I work with midlife women who are done being told they’re “fine” when they can feel they’re not.
This isn’t functional medicine lite. It’s nervous-system-first, pattern-level work for women who want their clarity back.
Hello, I’m Dr. Jen!
I work with women who are done running on fumes and ready to reclaim their clarity, energy, and power.
This isn’t another protocol. This is an invitation back to your body.
Through nervous system literacy, root-cause restoration, and fierce midlife truth-telling, we rewire the systems that got you here — so you can rise with the ones that will carry you forward.
You don’t need fixing. You need capacity. And you don’t have to figure it out alone.
What I Believe…
- Your symptoms aren’t the problem. They’re the signal.
- Midlife isn’t a crisis. It’s a reckoning.
- You don’t need to be “more disciplined.” You need capacity.
- You were never broken. You were overloaded.
- The body remembers. The system can repair.
- The next version of you isn’t a reinvention — it’s a return
How I Got Here…
I didn’t come to this work from the outside. By the time I was 41 and apprenticing in naturopathic medicine, I was already in perimenopause — though I didn’t know it then. The itchy skin, the brain blanks, the flashes of rage: I chalked them up to stress or bad luck.
When I opened my practice at 43, I was still decoding my own signals. It wasn’t until my 50s that the pattern snapped into place:
symptoms aren’t malfunctions — they’re intelligent signals from a nervous system under load.
That realization reshaped everything I do.
And Now…
I don’t run a naturopathic practice.
I architect nervous system clarity in midlife women who are done being dismissed and ready to rebuild trust with their own body.
This work didn’t come from textbooks — it was forged in my own midlife physiology, clinical mentorship, and the field itself.
And it’s for you — if you’re done with band-aids and ready to reclaim the blueprint beneath the burnout.
Practitioner Series
For practitioners and pattern-seekers curious about how I think, explore my Practitioner Series—field notes on rhythm, terain, and nervous-system medicine. → Practitioner Series Index page
Where I Practice
In-person sessions happen in Sandpoint, Idaho (downtown, Third Ave).
Virtual work available for women across North Idaho and beyond.
Ready To Stop Running on Fumes?
In-office in Sandpoint, Idaho. Virtual for North Idaho and beyond.
If you want a protocol, I'm not your person. If you want your signals decided, we'll get along.
Want to know what a session actually looks like? Here’s the breakdown.
Need to Talk It Out?
This isn't a sales pitch — it's your first signal check.