by Jennifer Steinbachs | Aug 16, 2025 | Nervous System
🌀 Part of the Nervous System First series — where we unpack why even the best protocols, habits, and tools fall flat when they don’t meet your nervous system’s capacity. The Default Narrative “I have the MTHFR mutation (or any SNP) — therefore I am broken in this...
by Jennifer Steinbachs | Aug 16, 2025 | Nervous System
🌀 Part of the Nervous System First series — where we unpack why even the best protocols, habits, and tools fall flat when they don’t meet your nervous system’s capacity. Structure is tempting — it looks like progress. But without clean signal, it’s an empty frame....
by Jennifer Steinbachs | Aug 11, 2025 | Nervous System
🌀 Part of the Nervous System First series — where we unpack why even the best protocols, habits, and tools fall flat when they don’t meet your nervous system’s capacity. Healing isn’t always helpful. Let’s be real:Healing can feel like chaos when it’s mismatched to...
by Jennifer Steinbachs | Aug 10, 2025 | Nervous System
🌀 Part of the Nervous System First series — where we unpack why even the best protocols, habits, and tools fall flat when they don’t meet your nervous system’s capacity. Breath is powerful. But it’s not a magic wand. Let’s clear this up:Breath isn’t always...
by Jennifer Steinbachs | Aug 10, 2025 | Nervous System
🌀 Part of the Nervous System First series — where we unpack why even the best protocols, habits, and tools fall flat when they don’t meet your nervous system’s capacity. Just because you’re horizontal doesn’t mean you’re healing. Let’s set something straight: Rest is...
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