by Jennifer Steinbachs | Aug 9, 2025 | Nervous System
🌀 Part of the Nervous System First series — where we unpack why even the best protocols, habits, and tools fall flat when they don’t meet your nervous system’s capacity. It’s not that the protocol was wrong. It’s that your body couldn’t hear it — because it was...
by Jennifer Steinbachs | Aug 5, 2025 | Nervous System
🌀 Part of the Nervous System First series — where we unpack why even the best protocols, habits, and tools fall flat when they don’t meet your nervous system’s capacity. You don’t need more willpower. You don’t need more supplements. You need to stop clenching. This...
by Jennifer Steinbachs | Jul 3, 2025 | Nervous System
Most people think chronic pain is just about tight muscles or bad posture. But your nervous system has a deeper script running—primal, stuck reflexes designed to keep you alive. These reflexes are old.Older than your thoughts, older than your stories.They’re built-in...
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