by Jennifer Steinbachs | Aug 21, 2025 | Nervous System
🌀 This post closes the Nervous System First series — where we’ve unpacked why even the best protocols, habits, and tools fall flat when the system can’t receive them. We’ve covered it all: detox, breathwork, labs, hormones, movement, overwhelm, protein. Different...
by Jennifer Steinbachs | Aug 21, 2025 | Nervous System
Your nervous system isn’t just another system — it’s the interface that decides how every other system behaves.This series explores what happens when you flip the lens and put capacity, signal, and regulation first. 📖 Start Here Every series needs an entry point....
by Jennifer Steinbachs | Aug 20, 2025 | Nervous System
🌀 Part of the Nervous System First series — where we unpack why even the best protocols, habits, and tools fall flat when they don’t meet your nervous system’s capacity. Your nervous system is the part of you that meets the world.Every system downstream is just trying...
by Jennifer Steinbachs | Aug 17, 2025 | Nervous System
🌀 Part of the Nervous System First series — where we unpack why even the best protocols, habits, and tools fall flat when they don’t meet your nervous system’s capacity. The Default Narrative “Midlife women under-eat protein — just eat more.” That’s the script you’ll...
by Jennifer Steinbachs | Aug 16, 2025 | Functional Medicine, Nervous System
🌀 Part of the Nervous System First series — where we unpack why even the best protocols, habits, and tools fall flat when they don’t meet your nervous system’s capacity. The Disconnect You’re tired.You’re foggy.You’re crashing after normal things.And yet… your...
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