Menopause as a Reckoning: You’re Unprepared

Menopause as a Reckoning: You’re Unprepared

by | Jul 3, 2025 | Menopause

You’ve seen the cutesy memes: “Peri is visiting!” Like she’s some quirky aunt who shows up with wine and unsolicited advice. But let’s be honest. Perimenopause doesn’t slip in with a wink and a glass of rosé. It explodes into your life like a demolition charge—a true...
Your Body Is A Temple—Act Like It

Your Body Is A Temple—Act Like It

by | Jul 1, 2025 | Midlife Health

You’re Careful With Kale, But Not With Chaos You’ve got the organic groceries.The fancy glass water bottle.The smug little spray bottle of “non-toxic” cleaner. You love to say your body is a temple, but you treat it like a landfill. You come in here reeking of...
Medicine as Magic

Medicine as Magic

by | Jul 1, 2025 | Midlife Health

Dr Jen holding a tincture bottle with home-made bitters. Yes, medicine is still magic — we just pretend it’s not. Picture this:A woman — maybe you, maybe your mother, maybe every client who’s ever sat across from me — walks into a clinic, heart in her throat, story in...
Outgrow Me — A Philosophy

Outgrow Me — A Philosophy

by | Jul 1, 2025 | Midlife Health

Roses on Sand Creek Trail, Sandpoint, Idaho. Most practitioners won’t say this out loud, but I will: if we do this right, you will outgrow me. Because you were never meant to stay in someone’s office—mine or anyone else’s—forever. You were never meant to live in...