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When Normal Labs Still Mean You Feel Like Crap

When Normal Labs Still Mean You Feel Like Crap

by Jennifer Steinbachs | Aug 16, 2025 | Functional Medicine, Nervous System

🌀 Part of the Nervous System First series — where we unpack why even the best protocols, habits, and tools fall flat when they don’t meet your nervous system’s capacity. The Disconnect You’re tired.You’re foggy.You’re crashing after normal things.And yet… your...
Genetic Variants Through the Nervous System–First Lens

Genetic Variants Through the Nervous System–First Lens

by Jennifer Steinbachs | Aug 16, 2025 | Nervous System

🌀 Part of the Nervous System First series — where we unpack why even the best protocols, habits, and tools fall flat when they don’t meet your nervous system’s capacity. The Default Narrative “I have the MTHFR mutation (or any SNP) — therefore I am broken in this...
Are You Emotionally Stable — or Just Frozen?

Are You Emotionally Stable — or Just Frozen?

by Jennifer Steinbachs | Aug 16, 2025 | Nervous System

🌀 Part of the Nervous System First series — where we unpack why even the best protocols, habits, and tools fall flat when they don’t meet your nervous system’s capacity. Emotional Range = Nervous System Agility People brag about being “emotionally stable.”But let’s...
Benefits of Nature for Nervous System Health — Why Nature Isn’t Enough

Benefits of Nature for Nervous System Health — Why Nature Isn’t Enough

by Jennifer Steinbachs | Aug 16, 2025 | Nervous System

🌀 Part of the Nervous System First series — where we unpack why even the best protocols, habits, and tools fall flat when they don’t meet your nervous system’s capacity. We love to romanticize rural life.The trees! The silence! The deer that eat your kale! But here’s...
HRT and Nervous System: What If It Works for the Wrong Reason?

HRT and Nervous System: What If It Works for the Wrong Reason?

by Jennifer Steinbachs | Aug 16, 2025 | Hormones, Nervous System

🌀 Part of the Nervous System First series — where we unpack why even the best protocols, habits, and tools fall flat when they don’t meet your nervous system’s capacity. What if HRT works — not because you’re hormonally deficient — but because your system is too...
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