• Home
  • Women’s Health
    • Perimenopause
    • Menopause
    • Midlife Sleep
    • Midlife Fatigue
    • Brain Fog
  • Vital Clarity Code
  • Work With Me
  • Blog
    • Practitioner Series
    • The Reckoning Years
  • About Dr. Jen

Menopause Isn’t a Hormone Problem — It’s a Nervous System Reckoning

by Jennifer Steinbachs | Nov 18, 2025 | Menopause, Perimenopause, Reckoning Years

Home › Reckoning Years › Doctrine 🌗 Where nervous system wisdom rewrites the perimenopause/menopause playbook—part of The Reckoning Years series. If you only adjust estrogen and progesterone, you’ll miss the actual architecture of midlife. The Hormone Story Is Too...

How to Choose a Menopause Provider (Without Getting Pulled Into the Quick-Fix Trap)

by Jennifer Steinbachs | Nov 18, 2025 | Menopause, Perimenopause, Reckoning Years

Home › Reckoning Years › Doctrine 🌗 Where nervous system wisdom rewrites the perimenopause/menopause playbook—part of The Reckoning Years series. Start where you actually are — not where you wish you were When your physiology is running hot flashes, wired-tired...
Why “Know, Like, Trust” is Bad Healthcare

Why “Know, Like, Trust” is Bad Healthcare

by Jennifer Steinbachs | Oct 30, 2025 | Midlife Health

In healthcare, rapport isn’t the product. Results are. Walk into a networking event and you’ll hear the same line on repeat: “People need to know, like, and trust you before they’ll buy.” Cute for candles.Terrifying for healthcare. Because when you’re choosing...

IUDs in Perimenopause: When Contraception Clouds the Signal

by Jennifer Steinbachs | Oct 21, 2025 | Perimenopause, Reckoning Years

🌗 Where nervous system wisdom rewrites the perimenopause playbook—part of The Reckoning Years series. You’re 45. Still “on the device.” Still cycling—sort of.Your IUD keeps bleeding light, predictable, or gone.Yet everything else feels off: Irritable, inflamed, and...
Menopause Libido Changes: Why Midlife Isn’t ‘Cougar Puberty’

Menopause Libido Changes: Why Midlife Isn’t ‘Cougar Puberty’

by Jennifer Steinbachs | Oct 21, 2025 | Menopause, Perimenopause, Reckoning Years

🌗 Where nervous system wisdom rewrites the perimenopause/menopause playbook—part of The Reckoning Years series. You’ve seen the memes: “Cougar puberty.”The jokes about middle-aged women suddenly rediscovering sex, freedom, or chaos.They’re meant to be funny, but they...
« Older Entries
Next Entries »

Recent Posts

  • Perimenopausal Brain Fog: The Early Flicker Phase
  • Midlife Manifesto: Your Body Isn’t Declining. It’s Reorganizing.
  • The Physiology of ‘Feeling Lost’ in Midlife
  • Why Midlife Interventions Fail When Capacity Is Collapsed
  • When a Town Splits: A Nervous-System Analysis of Polarization

Recent Comments

    No More Wellness Fluff
    Clear dispatches. No fluff. Just what your body’s been waiting to hear.
    Thank you for subscribing!

    Dr. Jen | Syringa Wellness
    111. S. Third Ave., Ste 9
    Sandpoint, Idaho
    📞 (208) 946-2620
    ✉️ journey@syringawellness.com
    📷 Instagram

    Quick Links
    Home
    Women's Health Overview
    Vital Clarity Code
    Work With Me
    Blog
    Field Index & Glossary
    Systems Thinking & Architecture
    About Dr. Jen
    Vital Conversation Series
    Privacy & Disclaimer

    “Good leaders dissolve. Bad ones hoard your stuckness.”
    — Dr. Jen.

    © 2025 Syringa Wellness, LLC. All rights reserved.