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Perimenopause Mood Swings or Message Swings?

Perimenopause Mood Swings or Message Swings?

by Jennifer Steinbachs | Sep 30, 2025 | Menopause, Perimenopause, Reckoning Years

🌗 Where nervous system wisdom rewrites the perimenopause playbook—part of The Reckoning Years series. You lose it over the dishes.You cry at a lightbulb ad.You want to scream, then sleep, then disappear. You snap at someone over something trivial. Then, five minutes...
Perimenopause Fatigue: You’re Not Lazy, You’re Out of Margin

Perimenopause Fatigue: You’re Not Lazy, You’re Out of Margin

by Jennifer Steinbachs | Sep 30, 2025 | Menopause, Perimenopause, Reckoning Years

🌗 Where nervous system wisdom rewrites the perimenopause playbook—part of The Reckoning Years series. You’re exhausted.And not just tired—this is bone-deep, brain-blunted, soul-dulling fatigue.But you still show up. Still perform. Still blame yourself when you can’t...
Why You Feel Like You’re Falling Apart in Perimenopause

Why You Feel Like You’re Falling Apart in Perimenopause

by Jennifer Steinbachs | Sep 30, 2025 | Menopause, Perimenopause, Reckoning Years

🌗 Where nervous system wisdom rewrites the perimenopause playbook—part of The Reckoning Years series. Your routines stop working.Your patience evaporates.Your cycle is a roulette wheel.Your skin, gut, sleep, and moods all start glitching. And the thought creeps in:...
PMDD in Perimenopause: Signal, Not Disorder

PMDD in Perimenopause: Signal, Not Disorder

by Jennifer Steinbachs | Sep 30, 2025 | Menopause, Perimenopause, Reckoning Years

🌗 Where nervous system wisdom rewrites the perimenopause playbook—part of The Reckoning Years series. Everyone talks about mood swings like they’re a flaw.Like they’re irrational. Shameful. A weakness to be medicated. But what if your swings aren’t random at all?What...
Perimenopause Sleep Chaos: Wired at Night, Wrecked by Morning

Perimenopause Sleep Chaos: Wired at Night, Wrecked by Morning

by Jennifer Steinbachs | Sep 30, 2025 | Menopause, Perimenopause, Reckoning Years

🌗 Where nervous system wisdom rewrites the perimenopause playbook—part of The Reckoning Years series. You’re dead tired… until your head hits the pillow.Or you fall asleep but bolt awake at 3:17 a.m. like a startled deer.You try herbs, melatonin, even sleep hygiene...
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