Think you’re too young for hormone chaos? Learn what your body’s been whispering about perimenopause at 35—and how to actually support it.
Perimenopause at 35: What Women Need to Know Early
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Menopause
What Every Woman Should Know About Menopause
What every woman should know about menopause goes way beyond hormone charts. Here’s how to reclaim clarity, capacity, and trust in your body.
Biology Beyond the Obvious: Series Index
Biology Beyond the Obvious is a 9-part blog series reframing overlooked systems—fascia, mitochondria, gut, skin, water, senses—through the nervous system lens.
How the Senses and Nervous System Shape Perception
The senses and nervous system form your signal web. Learn how hypersensitivity, shutdown, and recalibration reveal terrain capacity and clarity.
How Eyes and the Nervous System Reveal Capacity
Eyes and nervous system are inseparable. Learn how vision reflects nervous system state, capacity, and orientation through the terrain lens.
Fever vs Hot Flash: Heat Signals and the Nervous System
Fever vs hot flash—learn how immune and hormonal heat differ, why midlife flashes aren’t dysfunction, and how the nervous system interprets fire.