Fever vs hot flash—learn how immune and hormonal heat differ, why midlife flashes aren’t dysfunction, and how the nervous system interprets fire.
Fever vs Hot Flash: Heat Signals and the Nervous System
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Midlife Health
Structured Water and the Nervous System
Hydration isn’t just ounces. Explore how structured water and the nervous system shape cellular clarity, fascia glide, and terrain resilience.
How the Skin and Nervous System Translate Stress
Your skin is more than surface. Explore how the skin and nervous system create boundary clarity, signal overload, and visible stress responses.
How the Gut and Nervous System Negotiate Safety
Your gut is not a trash can. Explore how the gut and nervous system negotiate safety, digestion, and rhythm through a terrain-first lens.
Mitochondria and Fatigue: Threat Assessors of Energy
Mitochondria don’t just make energy. Explore how mitochondria and fatigue are linked through terrain threat detection and nervous system signals.
How Fascia and the Nervous System Shape Your Signals
Fascia is more than scaffolding. Explore how fascia and the nervous system create stored tension, distorted signals, and paths back to trust.