The senses and nervous system form your signal web. Learn how hypersensitivity, shutdown, and recalibration reveal terrain capacity and clarity.
How the Senses and Nervous System Shape Perception
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Midlife Health
Eye Strain, Light Sensitivity, and Your Nervous System
Eyes and nervous system are inseparable. Learn how vision reflects nervous system state, capacity, and orientation through the terrain lens.
Fever vs Hot Flash: Heat Signals and the Nervous System
Fever vs hot flash—learn how immune and hormonal heat differ, why midlife flashes aren’t dysfunction, and how the nervous system interprets fire.
Structured Water and the Nervous System
Hydration isn’t just ounces. Explore how structured water and the nervous system shape cellular clarity, fascia glide, and terrain resilience.
How the Skin and Nervous System Translate Stress
Your skin is more than surface. Explore how the skin and nervous system create boundary clarity, signal overload, and visible stress responses.
How the Gut and Nervous System Negotiate Safety
Your gut is not a trash can. Explore how the gut and nervous system negotiate safety, digestion, and rhythm through a terrain-first lens.