Why does normal feel so wrong? Because systems export their incoherence into human bodies — and the nervous system is left holding the difference.
Why Normal Feels Wrong: Bodies Pay the Cost
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Nervous System
When a Town Splits: A Nervous-System Analysis of Polarization
This independent article analyzes community polarization through a nervous-system lens. It identifies three distinct patterns—moral vigilance, role rigidity, and strategic silence—and explains how threat load, capacity, and terrain interact to shape public behavior. Written for readers seeking clarity rather than political commentary.
Sovereignty Is Not Self-Care
Self-care was sold as recovery. Sovereignty is the body remembering its authority. Dr. Jen on the physiology of command and the end of performative wellness.
The Nervous System Made It Real: How Fear Became the Primary Pathogen
We didn’t just catch a virus—we caught the signal of fear. A clinician’s lens on how the nervous system made it real.
Micropractices for Stress Relief: Quick Nervous System Resets
Discover the power of micropractices for stress relief. Learn how simple actions like breath shifts, vision resets, and body cues can reduce cortisol and restore balance.
Biology Beyond the Obvious: Series Index
Biology Beyond the Obvious is a 9-part blog series reframing overlooked systems—fascia, mitochondria, gut, skin, water, senses—through the nervous system lens.