Most midlife interventions fail not because women lack discipline, but because they’re operating from collapsed capacity. This piece explains why threat physiology derails even “good” strategies — and how the VCC sequence restores margin so everything finally works again.
Menopause symptoms aren’t caused by low hormones alone. They’re shaped by the nervous system, terrain, and accumulated load. This guide reframes menopause through neurophysiology and the VCC sequence so your body finally makes sense again.
Most menopause advice treats women like hormone imbalances, not living terrain. This guide shows how to choose a provider who understands the big picture.
Not all midlife chaos is “just perimenopause.” IUDs in perimenopause may be muting the very signals your body needs to recalibrate.
Menopause libido changes aren’t chaos—they’re creative reorientation. In midlife, voltage is reclaimed for truth and creation.
Perimenopause temperature changes aren’t random—they’re recalibration. Before hot flashes, your thermostat is learning to trust itself again.