Reckoning Years

The Fog Isn’t in Your Brain—It’s in Your Terrain

Menopause brain fog isn’t about forgetting where your keys are—it’s about a body whose bandwidth is maxed out.

Menopause Is Not the Problem

Menopause was never a problem. It’s not decline—it’s a design shift. The real problem is how we misinterpret the signals.

Perimenopausal mood swings are signals of capacity loss and nervous system recalibration. Not emotional instability.

Perimenopause fatigue isn’t laziness—it’s capacity bankruptcy. Why your system feels drained, and how to rebuild energy that’s yours again.

Feeling like you’re falling apart in midlife? It’s not failure—it’s feedback. Perimenopause strips away buffers and reveals what’s true.

PMDD isn’t just hormonal chaos—it’s a nervous system signal mismatch. Here’s how to decode it through capacity and flexibility.