Vital Dispatch Field notes, mythos, and quiet truth bombs Search for: Safe Detox: Before You Detox, Ask This One Question Before you detox, ask: Is my nervous system safe enough to let go? Learn how to prime your drainage pathways for a truly safe detox. read more Braced Nervous System: Why Your Protocols Stop Working Learn why a braced nervous system misreads support as threat, causes protocols to fail, and how to sequence care so your body can improve. read more Adrenal Fatigue Myth: Why Your Body’s Breakdown Isn’t Failure Adrenal fatigue is a myth. Learn why your body’s breakdown isn’t failure—and what to do instead to rebuild capacity and reclaim vitality. read more How Nervous System Tension Quietly Wrecks Your Health This post unpacks the invisible nervous system tension behind hormone chaos, poor sleep, and digestive issues—and why it’s often overlooked. read more « Older Entries Next Entries »
Safe Detox: Before You Detox, Ask This One Question Before you detox, ask: Is my nervous system safe enough to let go? Learn how to prime your drainage pathways for a truly safe detox. read more
Braced Nervous System: Why Your Protocols Stop Working Learn why a braced nervous system misreads support as threat, causes protocols to fail, and how to sequence care so your body can improve. read more
Adrenal Fatigue Myth: Why Your Body’s Breakdown Isn’t Failure Adrenal fatigue is a myth. Learn why your body’s breakdown isn’t failure—and what to do instead to rebuild capacity and reclaim vitality. read more
How Nervous System Tension Quietly Wrecks Your Health This post unpacks the invisible nervous system tension behind hormone chaos, poor sleep, and digestive issues—and why it’s often overlooked. read more