Vital Dispatch Field notes, mythos, and quiet truth bombs Search for: Benefits of Nature for Nervous System Health — Why Nature Isn’t Enough Explore the benefits of nature for nervous system health, and why living in the woods isn’t enough without capacity. read more HRT and Nervous System: What If It Works for the Wrong Reason? Explore why symptom relief with HRT can mask deeper nervous system problems, and how to make your fixes stick. read more Signal Before Structure: Why Systems Fail Without Somatic Input Discover why signal before structure matters — and how nervous system clarity keeps your systems from collapsing under stress. read more Benefits of Walking for Nervous System Health — Why It’s the Baseline, Not the Whole Plan Discover the benefits of walking for nervous system health and 3 upgrades that turn it into a full plan for robust longevity. read more « Older Entries Next Entries »
Benefits of Nature for Nervous System Health — Why Nature Isn’t Enough Explore the benefits of nature for nervous system health, and why living in the woods isn’t enough without capacity. read more
HRT and Nervous System: What If It Works for the Wrong Reason? Explore why symptom relief with HRT can mask deeper nervous system problems, and how to make your fixes stick. read more
Signal Before Structure: Why Systems Fail Without Somatic Input Discover why signal before structure matters — and how nervous system clarity keeps your systems from collapsing under stress. read more
Benefits of Walking for Nervous System Health — Why It’s the Baseline, Not the Whole Plan Discover the benefits of walking for nervous system health and 3 upgrades that turn it into a full plan for robust longevity. read more