Vital Dispatch

Field notes, mythos, and quiet truth bombs

When Touch Becomes Translation

When Touch Becomes Translation reminds us that touch isn’t mechanical—it’s neurological. State coherence is what makes touch, tone, and labs truly therapeutic.

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Sovereignty Is Not Self-Care

Self-care was sold as recovery. Sovereignty is the body remembering its authority. Dr. Jen on the physiology of command and the end of performative wellness.

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