Vital Dispatch Field notes, mythos, and quiet truth bombs Search for: HRT and Nervous System: What If It Works for the Wrong Reason? Explore why symptom relief with HRT can mask deeper nervous system problems, and how to make your fixes stick. read more Signal Before Structure: Why Systems Fail Without Somatic Input Discover why signal before structure matters — and how nervous system clarity keeps your systems from collapsing under stress. read more Benefits of Walking for Nervous System Health — Why It’s the Baseline, Not the Whole Plan Discover the benefits of walking for nervous system health and 3 upgrades that turn it into a full plan for robust longevity. read more Healing Overwhelm: When ‘Healing’ Feels Like Too Much Healing overwhelm is real. If it feels like too much, it’s not resistance—it’s a capacity mismatch your nervous system can’t digest. read more « Older Entries Next Entries »
HRT and Nervous System: What If It Works for the Wrong Reason? Explore why symptom relief with HRT can mask deeper nervous system problems, and how to make your fixes stick. read more
Signal Before Structure: Why Systems Fail Without Somatic Input Discover why signal before structure matters — and how nervous system clarity keeps your systems from collapsing under stress. read more
Benefits of Walking for Nervous System Health — Why It’s the Baseline, Not the Whole Plan Discover the benefits of walking for nervous system health and 3 upgrades that turn it into a full plan for robust longevity. read more
Healing Overwhelm: When ‘Healing’ Feels Like Too Much Healing overwhelm is real. If it feels like too much, it’s not resistance—it’s a capacity mismatch your nervous system can’t digest. read more