Vital Dispatch Field notes, mythos, and quiet truth bombs Search for: Menopause Heart Palpitations Are Just the Opening Signal Menopause heart palpitations aren’t a malfunction—they’re a signal from the nervous system recalibrating vascular tone and rhythm. read more Menopause Belly Fat Isn’t About Willpower Menopause belly fat isn’t a failure of discipline—it’s a sign of nervous system depletion, cortisol chaos, and metabolic rewiring. read more The Nervous System Made It Real: How Fear Became the Primary Pathogen We didn’t just catch a virus—we caught the signal of fear. A clinician’s lens on how the nervous system made it real. read more Menopause Gut Health: When Your Gut Doesn’t Get the Memo Menopause gut health isn’t decline—it’s terrain miscommunication. Learn why your digestion reacts and how to rebuild trust with your body. read more « Older Entries Next Entries »
Menopause Heart Palpitations Are Just the Opening Signal Menopause heart palpitations aren’t a malfunction—they’re a signal from the nervous system recalibrating vascular tone and rhythm. read more
Menopause Belly Fat Isn’t About Willpower Menopause belly fat isn’t a failure of discipline—it’s a sign of nervous system depletion, cortisol chaos, and metabolic rewiring. read more
The Nervous System Made It Real: How Fear Became the Primary Pathogen We didn’t just catch a virus—we caught the signal of fear. A clinician’s lens on how the nervous system made it real. read more
Menopause Gut Health: When Your Gut Doesn’t Get the Memo Menopause gut health isn’t decline—it’s terrain miscommunication. Learn why your digestion reacts and how to rebuild trust with your body. read more
