Vital Dispatch Field notes, mythos, and quiet truth bombs Search for: Menopause Hot Flashes Are Not Just About Estrogen Menopause hot flashes aren’t just estrogen loss. They’re terrain signals—mapping blood sugar, inflammation, and nervous system stress. read more Why Menopause Symptoms Don’t Disappear With Normal Labs Menopause symptoms don’t vanish with normal labs. If you still feel off, it’s not you—it’s a terrain and receptor problem. read more Menopause Sleep Problems Aren’t Random—They’re Signals Menopause sleep problems aren’t random. Night sweats, 2am wake-ups, busy brain—all signs of a system at capacity, not a broken body. read more The Fog Isn’t in Your Brain—It’s in Your Terrain Menopause brain fog isn’t about forgetting where your keys are—it’s about a body whose bandwidth is maxed out. read more « Older Entries Next Entries »
Menopause Hot Flashes Are Not Just About Estrogen Menopause hot flashes aren’t just estrogen loss. They’re terrain signals—mapping blood sugar, inflammation, and nervous system stress. read more
Why Menopause Symptoms Don’t Disappear With Normal Labs Menopause symptoms don’t vanish with normal labs. If you still feel off, it’s not you—it’s a terrain and receptor problem. read more
Menopause Sleep Problems Aren’t Random—They’re Signals Menopause sleep problems aren’t random. Night sweats, 2am wake-ups, busy brain—all signs of a system at capacity, not a broken body. read more
The Fog Isn’t in Your Brain—It’s in Your Terrain Menopause brain fog isn’t about forgetting where your keys are—it’s about a body whose bandwidth is maxed out. read more
