Vital Dispatch Field notes, mythos, and quiet truth bombs Search for: Nervous System Rest: Why Stillness Isn’t Always Healing Rest isn’t always regulation. Build true rest capacity through nervous system strategies and the Rest Readiness Reset micropractice. read more Safe Detox: Before You Detox, Ask This One Question Before you detox, ask: Is my nervous system safe enough to let go? Learn how to prime your drainage pathways for a truly safe detox. read more Braced Nervous System: Why Your Protocols Stop Working Learn why a braced nervous system misreads support as threat, causes protocols to fail, and how to sequence care so your body can improve. read more Adrenal Fatigue Myth: Why Your Body’s Breakdown Isn’t Failure Adrenal fatigue is a myth. Learn why your body’s breakdown isn’t failure—and what to do instead to rebuild capacity and reclaim vitality. read more « Older Entries Next Entries »
Nervous System Rest: Why Stillness Isn’t Always Healing Rest isn’t always regulation. Build true rest capacity through nervous system strategies and the Rest Readiness Reset micropractice. read more
Safe Detox: Before You Detox, Ask This One Question Before you detox, ask: Is my nervous system safe enough to let go? Learn how to prime your drainage pathways for a truly safe detox. read more
Braced Nervous System: Why Your Protocols Stop Working Learn why a braced nervous system misreads support as threat, causes protocols to fail, and how to sequence care so your body can improve. read more
Adrenal Fatigue Myth: Why Your Body’s Breakdown Isn’t Failure Adrenal fatigue is a myth. Learn why your body’s breakdown isn’t failure—and what to do instead to rebuild capacity and reclaim vitality. read more
