Menopause immune changes are feedback. As estrogen withdraws, immune tolerance gives way to audit, reveals congestion, mis-timing, and unresolved terrain.
When estrogen withdraws, the gut loses more than hormones—it loses tone, timing, and diplomatic balance. Menopause gut symptoms reveal how the nervous and immune systems renegotiate leadership.
In menopause, sleep can expose what daytime coping hides. Nighttime hypoxia, pressure shifts, and slowed clearance turn sleep into a stress test—revealing tissue and nervous system capacity beneath the symptoms.
🌕 Where nervous system wisdom rewrites the menopause playbook—part of The Reckoning Years series. Post-bleed life feels both overstimulated and underpowered. Sleep fragments.Hot surges spike.Anxiety flares alongside sudden intuition downloads—like a body running two...
