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The Fog Isn’t in Your Brain—It’s in Your Terrain

The Fog Isn’t in Your Brain—It’s in Your Terrain

by Jennifer Steinbachs | Sep 30, 2025 | Brain Fog, Menopause, Perimenopause, Reckoning Years

🌕 Where nervous system wisdom rewrites the menopause playbook—part of The Reckoning Years series. You walk into a room and forget why you came.You reread a paragraph three times, eyes swimming.You used to be sharp — razor-edge — but now even small tasks feel like...

Menopause Is Not the Problem

by Jennifer Steinbachs | Sep 30, 2025 | Menopause, Perimenopause, Reckoning Years

🌕 Where nervous system wisdom rewrites the menopause playbook—part of The Reckoning Years series. You’ve been told menopause is the villain.A thief that steals hormones, hijacks your brain, and sets fire to your sleep.The story goes: once estrogen leaves the stage,...
Perimenopause Mood Swings or Message Swings?

Perimenopause Mood Swings or Message Swings?

by Jennifer Steinbachs | Sep 30, 2025 | Perimenopause, Reckoning Years

🌗 Where nervous system wisdom rewrites the perimenopause playbook—part of The Reckoning Years series. You lose it over the dishes.You cry at a lightbulb ad.You want to scream, then sleep, then disappear. You snap at someone over something trivial. Then, five minutes...
Perimenopause Fatigue: You’re Not Lazy, You’re Out of Margin

Perimenopause Fatigue: You’re Not Lazy, You’re Out of Margin

by Jennifer Steinbachs | Sep 30, 2025 | Fatigue, Perimenopause, Reckoning Years, Sleep

🌗 Where nervous system wisdom rewrites the perimenopause playbook—part of The Reckoning Years series. You’re exhausted.And not just tired—this is bone-deep, brain-blunted, soul-dulling fatigue.But you still show up. Still perform. Still blame yourself when you can’t...
PMDD in Perimenopause: Signal, Not Disorder

PMDD in Perimenopause: Signal, Not Disorder

by Jennifer Steinbachs | Sep 30, 2025 | Perimenopause, Reckoning Years

🌗 Where nervous system wisdom rewrites the perimenopause playbook—part of The Reckoning Years series. Everyone talks about mood swings like they’re a flaw.Like they’re irrational. Shameful. A weakness to be medicated. But what if your swings aren’t random at all?What...
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