by Jennifer Steinbachs | Sep 8, 2025 | Fatigue, Midlife Health, Nervous System
🔬 This post is part of the Biology Beyond the Obvious series [Explore the full series]. Your Mitochondria are Threat Assessors You’ve been told your mitochondria are your “powerhouses.”What they didn’t tell you is—your mitochondria can shut the lights off on purpose....
by Jennifer Steinbachs | Sep 8, 2025 | Midlife Health, Nervous System
🔬 This post is part of the Biology Beyond the Obvious series [Explore the full series]. The Fascia is Listening You’ve probably heard of fascia.Maybe you’ve foam rolled it. Maybe someone told you it was the reason for your shoulder pain or your tight hips. But fascia...
by Jennifer Steinbachs | Sep 8, 2025 | Midlife Health, Nervous System
🔬 This post is part of the Biology Beyond the Obvious series [Explore the full series]. Inherited Cells, Inherited Signal What if some of your cells weren’t fully… you? They’re called microchimeric cells. And they can live in the body for decades, possibly...
by Jennifer Steinbachs | Sep 6, 2025 | Nervous System, Resilience
You’re Not Bad With Money. You’re Braced. If you’ve ever flinched before checking your bank account, delayed invoicing a client, or felt a jolt of nausea just thinking about asking for a raise—that doesn’t mean you’re bad with money.That’s your nervous system throwing...
by Jennifer Steinbachs | Aug 21, 2025 | Nervous System
🌀 This post closes the Nervous System First series — where we’ve unpacked why even the best protocols, habits, and tools fall flat when the system can’t receive them. We’ve covered it all: detox, breathwork, labs, hormones, movement, overwhelm, protein. Different...
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