by Jennifer Steinbachs | Aug 1, 2025 | Midlife Health
Sometimes a woman has a powerful session with me—one that cracks something open. She sees the pattern. She feels the shift. Her system exhales.Then… she disappears.She starts to ghost herself.That’s the pattern I call, “Stop ghosting yourself.” This...
by Jennifer Steinbachs | Jul 18, 2025 | Resilience
I am not a coach. This isn’t a pitch. It’s a line in the sand.For the woman who’s done being handled, marketed to, or micromanaged.You’ll either feel this… or you won’t. You’ve read the books. Now what? I am not a coach. I do not cheerlead.I do not hold your hand...
by Jennifer Steinbachs | Jul 1, 2025 | Midlife Health
You’re Careful With Kale, But Not With Chaos You’ve got the organic groceries.The fancy glass water bottle.The smug little spray bottle of “non-toxic” cleaner. You love to say your body is a temple, but you treat it like a landfill. You come in here reeking of...
by Jennifer Steinbachs | Jul 1, 2025 | Midlife Health
Roses on Sand Creek Trail, Sandpoint, Idaho. Most practitioners won’t say this out loud, but I will: if we do this right, you will outgrow me. Because you were never meant to stay in someone’s office—mine or anyone else’s—forever. You were never meant to live in...
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