I figure out why your body keeps hitting empty—even when you’re doing everything “right”—and help you rebuild the reserves you didn’t know you’d lost.

Through nervous system literacy, structural bodywork, and clinical pattern recognition, I identify where your capacity broke down and design the path for it to return.

You don’t need fixing. You need capacity. And capacity is built, not prescribed.

My Credentials →

The Principles I Work From:

• Symptoms are signals.
• Capacity always precedes correction.
• Midlife is a reckoning.
• Overload masquerades as “not trying hard enough.”
• The nervous system remembers — and it also reorganizes.
• Healing is return.

How I Got Here:

I didn’t come to this work from the outside.

By 41, I was already in perimenopause — though I didn’t have the word for it yet. Itchy skin. Brain blanks. Flashes of rage that arrived without warning and left just as fast. I filed all of it under stress, or bad luck, or just what happens when you’re building a practice and holding a life at the same time.

I know now what was actually happening: my range was narrowing. Things I used to track quietly dropped off the list. I was getting smaller in ways that felt like circumstance, not collapse.

I opened my practice at 43 still inside that pattern — treating other women’s nervous systems while my own kept sending signals I hadn’t yet learned to read as signals.

It took until my 50s for it to fully click: symptoms aren’t malfunctions. They’re intelligent output from a nervous system under sustained load. Once I could see that in my own body, I could see the same shape on the other side of the table — different symptom, same underlying pattern, woman after woman.

That’s the case I bring to this work. Not a credential. A body that ran the experiment first.

And Now:

The Vital Clarity Code isn’t a framework I studied and then applied to other people. It’s the map I had to build to find my own way back — regulate, rewire, reclaim, resonate — refined afterward across thousands of hours with women running the same pattern under different symptoms.

I run an unconventional naturopathic practice because the conventional model never had language for what I’d lived. Nervous-system-first, pattern-level, built for women whose bodies are asking to be reorganized — not managed.

I didn’t design this from a textbook. I mapped it in my own body first, then confirmed it in thousands of others.

Practitioner Series

For practitioners and pattern-seekers curious about how I think, explore my Practitioner Series—field notes on rhythm, terain, and nervous-system medicine.

Practitioner Series →

Where I Practice

In-person sessions happen in Sandpoint, Idaho (downtown, Third Ave). Women from Bonners Ferry, Coeur d’Alene, and Priest River mostly work with me virtually, with in-person visits to Sandpoint when it makes sense.

Virtual consults reach women well beyond North Idaho, too. See what a session actually looks like →