Biology Beyond the Obvious is a 9-part blog series reframing overlooked systems—fascia, mitochondria, gut, skin, water, senses—through the nervous system lens.
You filed it under genetics. Your follicles have been logging stress since your twenties. Gray hair in menopause is the receipt—decades of oxidative load, finally visible.
You did everything right — hydrated, rested, gave it enough sessions. And the sauna still made you feel worse. The problem isn’t the tool. It’s the terrain underneath it.
